Nettle Leaf Organic
$7 – $10
Nettle offers a concentrated dose of nutrients—including the highest chlorophyll levels available in a plant—minerals, and iron, all nourishing for the blood and beneficial for women’s hormonal systems.
Making Nettle Infusion Daily Women’s Herbal Tonic
- Put 2 heaped tablespoons of dried nettle in a 750ml jar
- Fill jar with boiling water and allow the infusion to sit for at least four hours, or overnight.
- Strain the liquid and store in the refrigerator for several days.
- To drink, reheat and serve warm. Or in the heat of the summer, you might prefer it chilled. Feel free to add lemon, honey or other flavorings you enjoy.
A standard dose is 2 cups of nettle infusion per day. If it’s been in the fridge for a few days, a quick sniff will let you know if the infusion has turned sour.