Sacred Feminine Herbal
$35 – $50
Sacred Feminine Tea is a combination of Lemon Balm, Raspberry Leaf, Nettle, Rose Petals, Hibiscus and Tulsi (Holy Basil) to promote a healthy hormonal and nervous system.
Sacred Feminine Daily Tea Ceremony
- Firstly give yourself permission to take 10-15min for yourself
- If you can be outside or in a natural environment the calming effect will be magnified
- Turn off your phone and email
- From the moment you turn on the kettle imagine a bubble of golden light surrounding you, nothing bar an emergency can disturb you
- Start to slow your breathing and still your mind as the kettle boils. Choose your cup and add your herbal mixture to your teapot or tea strainer of choice
- When boiled pour the water over the herbs and watch the steam rising upwards, allow your thoughts and spirit to soar upwards with it, light, free, unbounded. Breathe consciously extending the outbreath allow your body to settle and calm. Check in with your body as you breath and release any areas that feel tense or restricted
- When your tea is ready, cradle the cup in your hands, feel the warmth, inhale the aroma deeply. Then mindfully take your first sip, allow yourself to savour the taste, to really experience the tea through all of your senses. With each sip you feel a calm energy descend.
- Take a few moments before you finish to bring to mind something you are grateful for, and then return to your day calm and rejuvenated