Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/mindbodyhealthco/public_html/wp-includes/functions.php on line 6114
What I do - Mind Body Health
Naturopathic for Holistic and Mental Health

What I do

Patient-Centred Holistic Health

It is important to remove ourselves from the idea that we are either sick or well, we are constantly balancing input from external and internal stimuli.

A caring patient-centred approach to the evaluation and management of health from a integrated and holistic perspective.  My treatment aims to optimize mental, emotional and physical health through knowing who we are and what our unique requirements are and then supporting this with clinical nutrition and supplementation, lifestyle recommendations, botanical (plant-based) medicines, flower essences, homeopathy and self-care activities.  

“Natural forces within us are the true healers of disease.” Hippocrates

The Body’s Innate Intelligence – True Natural Healing

Using various treatment philosophies and evaluation techniques I help the body’s innate intelligence bring the body back into a state of wellness.

Medical Astrology

I use the astrological chart to determine your temperament, rather than to divine or predict. Rudolph Steiner discovered that knowing one’s temperament allows you to build on your strengths whilst minimizing your weaknesses. The temperament of a person shows their physical, emotional, mental and spiritual nature, their state of perfect health. To do this I work with the Natal chart, so need your exact time of birth, which gives me a picture of a person’s strengths and vulnerabilities rather than predicated pathologies. This calculation is based on the elemental qualities of the planets and their placements, as well as the ascendent. I also incorporate the more recent planets like Chiron, Uranus and Pluto.

For more information click here

Bioregulatory Medicine

Bioregulatory Medicine is a medical model treats the body as a whole, focusing on restoring and supporting the body’s own bioregulatory systems ability to auto-regulate, regenerate, repair and self-heal through the use of natural therapies, diet and lifestyle. Your body has an internal wisdom – an innate intelligence that runs the body. Autoregulating systems which respond to stimuli, for example a change in blood sugar. The body will try to regulate, however If this regulatory action doesn’t restore health, the body stays in a constant state of reaction. Internally if your body is in a constant state of reaction long enough, the reaction becomes chronic and by the time we get symptomatic expression there has been a 30% reduction in function.

This model extends into disease prevention, optimizing performance and chronic and degenerative illness treatments, I use the following aspects in clinic Acid-Base Regulation Therapy, Aromatherapy, Bach Flower Therapy, Homeopathy, Homotoxicology, Metal Detoxification, Nutritional and Orthomolecular Therapy, Sound Therapy and Yoga. For more information click here

Herbalism – Chinese, Ayurvedic and Western Herbal Medine

Humans have always looked to nature to provide the necessary cures for disease or alleviation of symptoms and to restore vitality and wellbeing. By combining your constitutional makeup, your presenting symptoms and your emotional state I create a formula uniquely suited to your needs.

Naturopathy or Natural Medicine

Therapies are based on the premise that they must use the healing power of nature and should be the least invasive and as gentle to the body as possible. These methods and treatments rely exclusively on natural remedies, such as sunlight, fresh air, water, a healthy diet. Naturopathy can also be used as a preventative therapy, when you have a genetic history of chronic disease or just in order to stay in an optimal state of wellness.

We follow the naturopathic principals of:

  • First Do No Harm (Primum Non Nocere)
  • The Healing Power of Nature (Vis Medicatrix Naturae)
  • Identify and Treat the Cause (Tolle Causam)
  • The practitioner as Teacher (Docere)
  • Treat the Whole Person
  • Prevention is the best cure
  • Establish health and wellness

Anthroposophic Medicine

Anthroposophical Approach to Medicine explores the body’s relationship to soul and spirit on the basis of Rudolf Steiner’s insights into the activities of the spiritual world.